We will be practicing Chen Tai Chi by performing a sequence of graceful movements associated with martial arts. This routine practice can improve mental and physical health along with self‐defense […]
Join us as we explore the wonderful world of tabletop adventure games, Dungeons and Dragons 5th edition. Beginner focused, no pressure gaming for ages 18+. Contact instructor for more information. Materials […]
Join us as we explore the wonderful world of tabletop adventure games, Dungeons and Dragons 5th edition. Beginner focused, no pressure gaming for ages 18+. Contact instructor for more information. […]
Preconception nutrition is a lost art and science in the modern world. For most of human history, humans knew that the health of the baby actually begins with the health […]
Ashley Cavender (she/her) serves as the Equitable Nutrition and Food Access Director at the Appalachian Resource Conservation & Development Council (ARCD), where she leads initiatives connecting people to dignified local food access. While spearheading […]
Silent group meditation Fridays at 12:00pm. Open space for anyone looking to practice silent meditation with basic instructions for any beginners. How to register: Register through this donation button, or drop-in. https://square.link/u/rsQey2gI […]
Fiber Arts Meetup Do you crochet, knit, sew, cross stitch, or otherwise create any kind of fiber art that you can fit in a bag and carry with you? Then […]
Grab a cuppa and come unwind with some group collage art making. Donations welcome, as all supplies provided (you are welcome to bring your own if you wish) during this […]
*NOTE: First Fridays will be at a local restaurant outside the teahouse.* Please check here or text instructor for location the week of First Fridays. Conversational Spanish with Laura […]
