Ana Pana Breathwork Meditation
*NOTE: Earlier time for 11/28/25 at 11:00am* Guided group meditation Fridays at 12. Open space for anyone looking to practice silent or guided meditation. Open to all. Beginners welcome. We will be focusing on ana pana/natural respiration/nostril breathing. Lots of silence, but some gentle guidance into the practice How to register: Register through this donation […]