Monthly meet up for local authors: The goal is to be in community and encourage fellow authors on their current projects. We'll do group feedback, discuss local events and collaborations, and have various discussion topics on the craft of writing, and the business of selling, books. Feel free to drop in, but if you'd like to […]
What is a climate cafe? Climate-minded friends & neighbors who come together to share what's important and to build a stronger, safer world for us all! Climate Cafe occurs on the 2nd Tuesday monthly. Location: Classroom/meditation space, 2nd floor Cost: Free. Food and drink purchases encouraged. How to register: https://linktr.ee/climatecafe_easttn Instructor Contact Information: Chelsea Green, chelseagreencmi@gmail.com www.anubeginningtherapy.com […]
Description: Mandarin Chinese is the single largest first language in the world, with over 941 million native speakers, and has become an invaluable language for anyone to learn, whether they're interested in engaging with Chinese business, learning more about Chinese politics, wanting to study deeper into Chinese culture, or just fascinated by language! This course […]
One of the Tri cities' oldest "boy bands" going strong since '75. Glad to be alive, play some covers (some original, some we've never even heard) and share tunes with East Tennessee. How to register: No registration needed, drop-in. Location: Courtyard/outdoor space, 1st floor Cost: Free and open to all. Tips for musicians encouraged (musicians […]
Recovery Yoga Class 10/5: will focus on grounding, breath work and listening to our inner guide. Rest & Restore Yoga 10/12: Although we all sleep, often we don’t rest. This class will be all about going into deep rest with our body and mind. Yoga for Healthcare Workers/EMS/Public Service 10/19: moves the body through movement, relieving stress, ending with […]
Improvisational Movement - Wednesdays 12:45 pm - 1:45 pm *Attendees may register up to 10pm Tuesday night before class* This gentle, playful class invites you to reconnect with your body through guided improvisation and intuitive movement. Using breath, imagery, and creative prompts, we’ll explore how movement can be a tool for self-expression, emotional release, and personal […]
Discover the Ukrainian Language: A Family-Friendly Journey of Culture and Connection Join us for an engaging experience in learning Ukrainian, designed for families and individuals alike. Our lessons are not just for adults; we welcome learners of all ages to explore the beauty of the Ukrainian language together. Whether you have Ukrainian heritage, wish to connect […]
Make new friends and play chess! This group meets weekly in the main room. All levels welcome. Materials Required: None Location: Main Room Cost: Free. Food and drink purchases encouraged. How to register:Drop-in. Instructor Contact Information: Joegumina@hotmail.com Add to Google Calendar
En Plein Air class! Bring a hat, water bottle, and an old shirt/apron! All other materials provided or bring your own. Your teacher will guide you through the steps of painting out in the open air, while allowing you to put in your own style. Open to beginners and experienced artists! How to register: No […]
In this 6-week acting intensive, students will explore a range of foundational acting methods that have shaped modern performance. Each week will introduce a different approach, including Stanislavski’s system of psychological realism, Laban Movement Analysis for expressive physicality, and Lecoq’s dynamic exploration of space, rhythm, and character. Additional techniques may include Viewpoints, Meisner, and improvisational […]