
Improvisational Movement Class
Improvisational Movement - Wednesdays 12:45 pm - 1:45 pm *Attendees may register up to 10pm Tuesday night before class* This gentle, playful class invites you to reconnect with your body through guided improvisation and intuitive movement. Using breath, imagery, and creative prompts, we’ll explore how movement can be a tool for self-expression, emotional release, and personal […]