We will be practicing Chen Tai Chi by performing a sequence of graceful movements associated with martial arts. This routine practice can improve mental and physical health along with self‐defense and self-healing, using front or inner parts of body and the back or outer parts of body, left and right, inhaling and exhaling, stasis and […]
We will be practicing Chen Tai Chi by performing a sequence of graceful movements associated with martial arts. This routine practice can improve mental and physical health along with self‐defense and self-healing, using front or inner parts of body and the back or outer parts of body, left and right, inhaling and exhaling, stasis and […]
We will be practicing Chen Tai Chi by performing a sequence of graceful movements associated with martial arts. This routine practice can improve mental and physical health along with self‐defense and self-healing, using front or inner parts of body and the back or outer parts of body, left and right, inhaling and exhaling, stasis and […]
Preconception nutrition is a lost art and science in the modern world. For most of human history, humans knew that the health of the baby actually begins with the health of mother and father before conception. The same way we prepare a garden bed with compost before sowing seeds is the same way we must tend to […]
We will be practicing Chen Tai Chi by performing a sequence of graceful movements associated with martial arts. This routine practice can improve mental and physical health along with self‐defense and self-healing, using front or inner parts of body and the back or outer parts of body, left and right, inhaling and exhaling, stasis and […]
PROGRAM: FOUND & FORWARD: A 4-Week Journey Back to Yourself Dates & Times: Saturday, November 1, 10:30-11:30am (60 minutes) Saturday, November 8, 10:30-11:30am (60 minutes) Saturday, November 15, 10:30-11:30am (60 minutes) Saturday, November 29, 10:30-11:30am (60 minutes) Program Description: FOUND & FORWARD is a transformational 4-week workshop series for people who have lost themselves—to caregiving, […]