Toxic People and Boundaries: A Buddhist Perspective

March 21 | 1-4pm, Half-Day Meditation Course
What is the best method for establishing boundaries? How can we skillfully navigate those we find toxic? Is there a way to not be triggered?
We can find answers to these big questions in Buddha’s ancient wisdom, as well as special methods to diffuse these common difficulties and bring the best possible outcomes. Learn how to manage even the most challenging relationships calmly and wisely. Includes guided meditation, talks, Q&A and a tea break.
Cost: 30.00 per person
How to register:
https://www.meditationinasheville.org/toxic-people-and-boundaries-a-buddhist-perspective/
Location: Classroom/Meditation space, 2nd floor
Instructor contact: Sharon Lovich sharonlovich@hotmail.com



