How to let go of the past: Half-day retreat

How to Let Go of the Past: Half-Day Retreat Johnson City TN

With Modern Buddhism Teacher Kadam Sharon Lovich, Resident Teacher from the Je Tsongkhapa Kadampa Meditation Center, Asheville NC

Often we live in the present through the lens of the past and this keeps us stuck in old habits and ways of relating to ourselves and others. On this half-day retreat we will explore practical teachings and meditations from Buddhist Psychology that we will give us the insight to move beyond and heal the past so we can live fully and vibrantly in the present. Includes Guided meditations, Talks, time for Q&A and a break for Tea.

How to register: Register at this link. https://www.meditationinasheville.org/how-to-let-go-of-the-past-half-day-retreat-johnson-city-tn/ Drop-in also welcome if there is space.

Cost: 30.00 per person

Location: Classroom/meditation, 2nd floor